The bipolar disorder survival guide what you and your family need to know
Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a love...
| Main Author: | Miklowitz, David Jay, 1957- (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
The Guilford Press,
[2019]
|
| Edition: | Third edition. |
| Subjects: |
Table of Contents:
- How this book can help you survive
- and thrive
- Understanding the experience of bipolar disorder
- Into the doctor's court : getting an accurate diagnosis
- "Is it an illness or is it me?" : coping with the diagnosis
- Where bipolar disorder comes from : genetics, biology, and stress
- What medications and psychotherapy can do for you
- Coming to terms with your medications
- Tips to help you manage moods
- Heading off the escalation of mania
- Halting the spiral of depression
- Overcoming suicidal thoughts and feelings
- For women only : what you need to know about bipolar disorder and your health
- Succeeding at home and at work : communication, problem-solving skills, and dealing effectively with stigma
- "Does my child have bipolar disorder?" : How would you know and what should you do?