How to heal yourself when no one else can a total self-healing approach for mind, body, and spirit
Written as a go-at-your-own pace total healing guide, this book covers techniques, including Emotional Freedom Technique, subconscious release, chakra clearing, and more. Offering readers powerful guidance into brand new territory with what critical components they need to address for complete and p...
| Main Author: | Scher, Amy B. (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Woodbury, Minnesota :
Llewellyn Worldwide,
2016.
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| Edition: | First edition. |
| Subjects: |
Table of Contents:
- An introduction to the energy body and self-healing. My success story ; My approach to mind-body-spirit healing
- A tried-and-true healing process. It's time to stop fighting ; Create a solid healing foundation ; Get answers from the subconscious mind ; Learn the language of your body
- Change your relationship with stress. Clear unprocessed experiences ; Release harmful beliefs ; Transform unhealthy emotional patterns ; Address the real f-word (fear)
- Final insights and encouragement. Create your unique map for healing ; Keep moving forward.