Food rules an eater's manual

From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health).

Main Author: Pollan, Michael.
Other Authors: Kalman, Maira.
Format: Books Print Book
Language: English
Published: New York : Penguin Press, 2011.
Subjects:
Table of Contents:
  • Part I: What should I eat? (Eat food)
  • Part II: What kind of food should I eat? (Mostly plants)
  • Part III: How should I eat? (Not too much)
  • Acknowledgments.