Food rules an eater's manual
From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health).
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Penguin Press,
2011.
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Table of Contents:
- Part I: What should I eat? (Eat food)
- Part II: What kind of food should I eat? (Mostly plants)
- Part III: How should I eat? (Not too much)
- Acknowledgments.
