Good habits, bad habits the science of making positive changes that stick

We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren't conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we co...

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Main Author: Wood, Wendy, 1954 June 17- (Author)
Format: Books Print Book
Language: English
Published: New York : Farrar, Straus and Giroux, [2019]
Edition: First Edition.
Subjects:

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