Chasing the sun how the science of sunlight shapes our bodies and minds

Our biology is set up to work in partnership with the sun. Little wonder then that humans have long worshipped and revered our nearest star: life itself arose on earth because its relationship with the sun was a special one, and that relationship still affects us well into the era of electric lighti...

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Bibliographic Details
Main Author: Geddes, Linda (Author)
Format: Books Print Book
Language:English
Published: New York : Pegasus Books, 2019.
Edition:First Pegasus Books hardcover edition.
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003 OCoLC
005 20190926104300.0
008 190920s2019 nyua b 001 0 eng d
010 |a bl2019028530 
020 |a 9781643132174  |q (hardcover) 
020 |a 1643132172  |q (hardcover) 
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050 1 4 |a QC911  |b .G43 2019 
082 0 4 |a 551.5/271  |2 23 
100 1 |a Geddes, Linda,  |e author. 
245 1 0 |a Chasing the sun :  |b how the science of sunlight shapes our bodies and minds /  |c Linda Geddes. 
250 |a First Pegasus Books hardcover edition. 
264 1 |a New York :  |b Pegasus Books,  |c 2019. 
300 |a 240 pages :  |b illustrations ;  |c 22 cm 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
504 |a Includes bibliographical references (pages 215-226) and index. 
520 0 |a Our biology is set up to work in partnership with the sun. Little wonder then that humans have long worshipped and revered our nearest star: life itself arose on earth because its relationship with the sun was a special one, and that relationship still affects us well into the era of electric lighting, indoor workdays, and vitamin D supplements. What we are losing when we sever this ancient biological tie to the sun by spending more and more time inside during the day and surrounded by screens at night? Informed by cutting-edge scientific research and sparkling with memorable characters - from the modern druids who worship at Stonehenge each solstice to the Amish farmers who may have the right idea about healthy sleep patterns - Linda Geddes's Chasing the Sun analyzes all aspects of our relationship to the sun, which continues to shape our bodies and minds in the twenty-first century. 
650 0 |a Sunshine. 
650 0 |a Solar radiation  |x Physiological effect. 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 551.5271 GED  |d i  |e 39635104028043  |f 668297  |g ddc  |j 08/26/2019 
999 |a 434517