What to expect Eating well when you're expecting /
Offers advice, insight, and tips for moms and dads, discussing pregnancy and birthing practices, prenatal screenings, postpartum birth control, and nutrition.
| Main Author: | Murkoff, Heidi Eisenberg (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Workman Publishing,
[2020]
|
| Edition: | 2nd Edition |
| Series: |
What to Expect
|
| Subjects: |
Table of Contents:
- Part 1. Eating well
- Chapter 1: Why eat well?
- Chapter 2: The nutrients that make a baby
- Chapter 3: The pregnancy diet
- Chapter 4: Selecting well to eat well
- Chapter 5: Tabled for two
- Chapter 5: Gaining for two: baby and you
- Chapter 7: Eating well when you're feeling lousy
- Chapter 8: Eating well whenever, wherever, whatever
- Chapter 9: Eating well when eating is complicated
- Chapter 10: Eating well postpartum
- Chapter 11: Safe cooking and prepping when you're expecting.
- Part 2. Cooking well.