What to expect Eating well when you're expecting /

Offers advice, insight, and tips for moms and dads, discussing pregnancy and birthing practices, prenatal screenings, postpartum birth control, and nutrition.

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Bibliographic Details
Main Author: Murkoff, Heidi Eisenberg (Author)
Format: Books Print Book
Language:English
Published: New York : Workman Publishing, [2020]
Edition:2nd Edition
Series:What to Expect
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Table of Contents:
  • Part 1. Eating well
  • Chapter 1: Why eat well?
  • Chapter 2: The nutrients that make a baby
  • Chapter 3: The pregnancy diet
  • Chapter 4: Selecting well to eat well
  • Chapter 5: Tabled for two
  • Chapter 5: Gaining for two: baby and you
  • Chapter 7: Eating well when you're feeling lousy
  • Chapter 8: Eating well whenever, wherever, whatever
  • Chapter 9: Eating well when eating is complicated
  • Chapter 10: Eating well postpartum
  • Chapter 11: Safe cooking and prepping when you're expecting.
  • Part 2. Cooking well.