Why can't I drink like everyone else? a step-by-step guide to understanding why you drink and knowing how to take a break
Many people have silently asked themselves why can? t I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don? t understand, and don? t like to talk about. They are frustrated that other people can control how much they drink without any proble...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Morgan James Publishing,
[2018]
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| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | ocn987348276 | ||
| 003 | OCoLC | ||
| 005 | 20200123155500.0 | ||
| 008 | 170518s2018 nyu 000 0deng d | ||
| 020 | |a 9781683504801 |q (paperback) | ||
| 020 | |a 1683504801 |q (paperback) | ||
| 035 | |a (OCoLC)987348276 | ||
| 040 | |a YDX |b eng |e rda |c YDX |d CPL |d BDX |d OCLCF |d ZAC |d PCB | ||
| 050 | 4 | |a HV5278 |b .H37 2018 | |
| 082 | 0 | 4 | |a 613.81 |
| 100 | 1 | |a Hart, Rachel |c (Life coach), |e author. | |
| 245 | 1 | 0 | |a Why can't I drink like everyone else? : |b a step-by-step guide to understanding why you drink and knowing how to take a break / |c Rachel Hart. |
| 264 | 1 | |a New York : |b Morgan James Publishing, |c [2018] | |
| 264 | 4 | |c Ã2018 | |
| 300 | |a xviii, 142 pages ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a My story -- A different perspective -- The role of your thoughts -- The role of your emotions -- The role of your urges -- How to take a break from drinking -- Overcoming common obstacles -- How to feel better. | |
| 520 | |a Many people have silently asked themselves why can? t I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don? t understand, and don? t like to talk about. They are frustrated that other people can control how much they drink without any problem, when their efforts are often hit or miss. Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. Deep down, she was afraid that her drinking was always going to be a problem, and grew more and more frustrated of the repercussions. As the years mounted, she worried that not being able to rein herself in meant something was really wrong with her. There is a solution--and it doesn? t require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue. | ||
| 650 | 0 | |a Controlled drinking. | |
| 650 | 0 | |a Alcoholics |x Rehabilitation. | |
| 650 | 0 | |a Alcoholism |x Prevention. | |
| 650 | 0 | |a Alcoholism. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 613.81 HAR |d i |e 39635104080492 |f 677218 |g ddc |j 01/13/2020 | ||
| 999 | |a 439265 | ||
