The inner game of tennis
Concentrates upon overcoming mental attitudes that adversely affect tennis performance, including learning to relax, effectively concentrating, and discarding bad habits.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Random House,
1997.
|
| Edition: | Revised edition. |
| Subjects: | |
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Table of Contents:
- Foreword: Looking back
- Introduction
- Reflections on the mental side of tennis
- The Discovery of the two selves
- Quieting self 1
- Trusting self 2
- Discovering technique
- Changing habits
- Concentration: learning to focus
- Games people play on the court
- The Meaning of competition
- The Inner game off the court.
