Cholesterol clarity what the HDL is wrong with my numbers?
Offers a straightforward introduction to cholesterol, looking at what cholesterol test results mean and offering nutritional advice intended to maintain optimal health.
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| Main Authors: | , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Las Vegas :
Victory Belt Publishing Inc.,
2013.
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Table of Contents:
- Let's meet your cholesterol experts
- What is cholesterol and why do you need it?
- Forget cholesterol : it's the inflammation
- What do major health groups say about cholesterol?
- Doctors are questioning the anticholesterol message
- Satin drugs : magic pill or marketed poison?
- What does heart healthy really mean?
- Why low fat ain' all that
- Carbs and vegetable oils : the twin villains
- What's this LDL particle thing?
- Forgotten and ignored : triglycerides and HDL
- The experts weigh in on key heart-health markers
- Why are so many doctors clueless about cholesterol?
- What do you mean my cholesterol is too low?
- Nine reasons why cholesterol levels can go up
- I'm still worried about my high cholesterol!
- But aren't the cholesterol guidelines based on solid science?
- The low-fat, vegetarian myth
- How your doctor (mis)interprets your cholesterol test results
- What your basic cholesterol test results mean
- Eight advanced health markers you should consider
- Test your ability to read cholesterol test results
- Epilogue : now that you've been enlightened, what happens next?
