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Detox your thoughts quit negative self-talk for good and discover the life you've always wanted

"In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad"--

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Main Author: Bonior, Andrea (Author)
Format: Books Print Book
Language:English
Published: San Francisco : Chronicle Prism, 2020.
Edition:1st Edition.
Subjects:
Self-talk.
Self-help techniques.
Self-actualization (Psychology)
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001 on1140367585
003 OCoLC
005 20200505144700.0
008 200127s2020 cau 000 0 eng
010 |a  2019056638 
015 |a GBC034130  |2 bnb 
016 7 |a 019735795  |2 Uk 
020 |a 9781452184876  |q (hardcover) 
020 |a 1452184879 
020 |z 9781797201443  |q (ebook) 
035 |a (OCoLC)1140367585 
040 |a DLC  |b eng  |e rda  |c DLC  |d BDX  |d OCLCF  |d OCLCO  |d UKMGB  |d PCB 
042 |a pcc 
050 0 0 |a BF697.5.S47  |b B66 2020 
082 0 0 |a 158.1  |2 23 
100 1 |a Bonior, Andrea,  |e author. 
245 1 0 |a Detox your thoughts :  |b quit negative self-talk for good and discover the life you've always wanted /  |c Andrea Bonior. 
250 |a 1st Edition. 
264 1 |a San Francisco :  |b Chronicle Prism,  |c 2020. 
300 |a 1 volume ;  |c 21 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
520 |a "In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad"--  |c Provided by publisher. 
650 0 |a Self-talk. 
650 0 |a Self-help techniques. 
650 0 |a Self-actualization (Psychology) 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 158.1 BON  |d o  |e 39635104102293  |f 681646  |g ddc  |j 03/30/2020 
999 |a 448265 

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