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The book of ichigo ichie the art of making the most of every moment, the Japanese way

"Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A), from the bestselling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captur...

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Main Authors: García, Héctor, 1981- (Author), Miralles, Francesc, 1968- (Author)
Other Authors: Whittle, Charlotte (Translator)
Format: Books Print Book
Language:English
Spanish
Published: [New York] : Penguin Books, [2019]
Subjects:
Mindfulness (Psychology)
Quality of life.
Conduct of life.
Happiness.
Self-help publications.
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Table of Contents:
  • Kaika and mankai
  • And you, where do you live?
  • Zensations
  • Dukkha and Mono no aware
  • Destiny depends on a moment
  • The ceremony of attention
  • The art of listening
  • The art of looking
  • The art of touching
  • The art of tasting
  • The art of smelling
  • The art of parties
  • Collective mindfulness
  • Returning to now
  • What if ...?
  • The Ichigo Ichie formula
  • Epilogue: The ten rules of Ichigo ichie.

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