Your well-being garden how to make your garden good for you

Your garden could become even better for you. Discover how certain plants can form a barrier against air and noise pollution, why green is so good for us, the way plants can help to save energy, how birdsong alleviates anxiety. Every recommendation is backed by scientific research, drawn together by...

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Bibliographic Details
Main Authors: Griffiths, Alistair (Author), Keightley, Matt (Author), Gatti, Annie (Author), Allaway, Zia (Author)
Format: Books Print Book
Language:English
Published: New York : DK Publishing, 2020.
Edition:First American edition.
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MARC

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001 on1100631786
003 OCoLC
005 20201209082500.0
008 190511t20202020nyua b 001 0 eng d
020 |a 9781465489593  |q (paperback) 
020 |a 1465489592  |q (paperback) 
035 |a (OCoLC)1100631786 
040 |a YDX  |b eng  |e rda  |c YDX  |d IUO  |d JOZ  |d CHY  |d IUO  |d HRF  |d JNE  |d CLE  |d OCLCF  |d PCB 
050 4 |a RM735.7.G37  |b G75 2020 
082 0 4 |a 712/.6  |2 23 
082 0 4 |a 635  |2 23 
100 1 |a Griffiths, Alistair,  |e author. 
245 1 0 |a Your well-being garden :  |b how to make your garden good for you /  |c Alistair Griffiths, Matt Keightley, Annie Gatti, Zia Allaway. 
250 |a First American edition. 
264 1 |a New York :  |b DK Publishing,  |c 2020. 
264 4 |c Ã2020 
300 |a 224 pages :  |b color illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 216-220) and index. 
505 0 |a The protective garden. Plants as potential pollution-busters -- Plants as potential soundproofing -- Creating a low-allergen garden -- Managing pests the natural way -- The healing garden. Feel good with vitamin G -- How your garden helps to reboot your brain -- How gardening can boost your self-esteem -- Gardening to overcome isolation -- The powerful impact of scent -- Harnessing the power of color -- The restorative effects of water -- The positive power of birdsong -- Dirt is good for you -- Why the garden beats the gym --The nourishing garden. The secret life of healthy soil -- A medicine chest in the garden -- Growing your own food -- The sustainable garden. The cooling effect of plants -- Save energy with plants -- Future-proofing for drought -- Make your garden a no-flood zone -- Plant a haven for pollinators -- Is your garden really "green" -- Saving air miles on cut flowers. 
520 |a Your garden could become even better for you. Discover how certain plants can form a barrier against air and noise pollution, why green is so good for us, the way plants can help to save energy, how birdsong alleviates anxiety. Every recommendation is backed by scientific research, drawn together by experts and garden designers from Royal Horticultural Society and the Chelsea Flower Show, who suggest how to translate the science into ideas for your yard and garden, regardless of how much space you have. With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor (or even indoor) green space that nourishes your mind and body, and is good for our planet too. 
650 0 |a Gardening  |x Therapeutic use. 
650 0 |a Gardening  |x Design. 
650 0 |a Sustainable horticulture. 
655 7 |a Handbooks and manuals.  |2 lcgft 
690 0 |a Pencek, Georgiana tribute. 
700 1 |a Keightley, Matt,  |e author. 
700 1 |a Gatti, Annie,  |e author. 
700 1 |a Allaway, Zia,  |e author. 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 635 GRI  |d i  |e 39635104102330  |f 682183  |g ddc  |j 05/04/2020 
999 |a 448890