The highly sensitive person how to thrive when the world overwhelms you

How to cope when the world overwhelms you. For those people who: have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; and find they are quickly over...

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Bibliographic Details
Main Author: Aron, Elaine (Author)
Format: Books Print Book
Language:English
Published: New York, NY : Citadel Press, Kensington Publishing Corp., [2020]
Edition:25th anniversary edition.
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001 on1117549922
003 OCoLC
005 20200815170400.0
008 190909t20202020nyu b 001 0 eng d
010 |a  2019951449 
020 |a 0806540575  |q (hardcover) 
020 |a 9780806540573  |q (hardcover) 
020 |z 0806536705  |q (ebook) 
020 |z 9780806536705  |q (ebook) 
035 |a (OCoLC)1117549922 
040 |a YDX  |b eng  |e rda  |c YDX  |d BDX  |d LIV  |d HQC  |d JNE  |d OCLCF  |d OCLCQ  |d PCB 
082 0 4 |a 155.232  |2 23 
100 1 |a Aron, Elaine,  |e author. 
245 1 4 |a The highly sensitive person :  |b how to thrive when the world overwhelms you /  |c Elaine N. Aron, Ph. D. 
250 |a 25th anniversary edition. 
264 1 |a New York, NY :  |b Citadel Press, Kensington Publishing Corp.,  |c [2020] 
264 4 |c Ã2020 
300 |a xlviii, 256 pages ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a "Revised and updated with new research and a new author's note."--Jacket. 
504 |a Includes bibliographical references (pages 235-252) and index. 
520 |a How to cope when the world overwhelms you. For those people who: have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life ... this is the book to help them understand themselves and how best to cope in various situations. Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not 'neurotics' as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world. The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to 'reframe' past events, such as a difficult childhood, or how they see themselves - ie. shy. Particularly strong material for those raising a sensitive child. 
650 0 |a Personality and cognition. 
650 0 |a Personality and situation. 
650 0 |a Sensitivity (Personality trait) 
650 0 |a Self-actualization (Psychology) 
650 0 |a Stress management. 
650 0 |a Stress (Psychology) 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 155.232 ARO  |d i  |e 39635104131101  |f 686349  |g ddc  |j 08/04/2020 
999 |a 450694