Breath the new science of a lost art
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans hav...
| Main Author: | Nestor, James (Author) |
|---|---|
| Format: | Audiobooks eAudiobook Downloads eAudiobook |
| Language: | English |
| Published: |
New York :
Penguin Audio,
2020.
|
| Edition: | Unabridged. |
| Subjects: | |
| Online Access: |
Go to Downloadable Audiobook Here. |