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High-octane brain 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's

A Harvard- and Yale-trained neuropsychologist outlines a research-supported program for bolstering the memory and protecting the brain from Alzheimer's, drawing on cutting-edge approaches from eight brain-health experts to discuss related nutritional, fitness and preventative therapy options.

Main Author: Braun, Michelle (Author)
Other Authors: Postal, Karen (writer of foreword.)
Format: Books Print Book
Language: English
Published: New York : Sterling, [2020]
Subjects:
Alzheimer's disease > Prevention.
Memory disorders in old age > Prevention.
Self-help publications.
Summary: A Harvard- and Yale-trained neuropsychologist outlines a research-supported program for bolstering the memory and protecting the brain from Alzheimer's, drawing on cutting-edge approaches from eight brain-health experts to discuss related nutritional, fitness and preventative therapy options.
Physical Description: xv, 270 pages : illustrations ; 24 cm
Bibliography: Includes bibliographical references (pages 241-255) and index.
ISBN: 9781454937784
1454937785
Author Notes: Dr. Michelle Braun is a Harvard- and Yale- trained, board-certified neuropsychologist and a national leader in the field of brain health and cognitive functioning. She is a former instructor of psychiatry at Harvard Medical School and Assistant Director of Inpatient Mental Health at the Boston Veterans' Administration Hospital. She was the featured presenter in a live PBS Next Avenue television program on brain health, and has been interviewed as a brain health expert on Fox Morning News, CBS, and iHeart Radio. Her work has been featured in national media outlets such as Family Circle , Medical Daily , and HealthNewsDigest.com. Dr. Braun has a popular column on brain health in Psychology Today and has been an invited speaker for the Alzheimer's Association for the past 14 years. She lives and works in Wisconsin.

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