Chatter the voice in our head, why it matters, and how to harness it

"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all ha...

Full description

Main Author: Kross, Ethan (Author)
Format: Books Print Book
Language: English
Published: New York : Crown, [2021]
Edition: First edition.
Subjects:
Table of Contents:
  • Why we talk to ourselves
  • When talking to ourselves backfires
  • Zooming out
  • When I become you
  • The power and peril of other people
  • Outside-in
  • Mind magic.