A world of mindfulness

"A series of statements describe common sensory experiences, including the warmth of the sun, the sight of rainbow-hued bubbles, the smell of grass, and the taste of warm cookies. Meditative in tone, the statements connect the speaker's physical senses to their sense of self. Each spread is illustra...

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Bibliographic Details
Main Author: Alladin, Erin, 1989- (Author)
Format: Books Print Book
Language:English
Published: Toronto, Ontario, Canada : Pajama Press, 2020.
Edition:First edition.
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I am here. I know who I am. I breathe in the smell of sun-warmed grass and it fills my lungs with energy. Excerpted from A World of Mindfulness by Erin Alladin All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.