The comeback quotient a get-real guide to building mental fitness in sport and life
"Sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to give you inspiration and tools for your own comeback in sport or life"--
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Boulder, Colorado :
VeloPress,
[2020]
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| Summary: | "Sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to give you inspiration and tools for your own comeback in sport or life"-- Why are some athletes able to overcome overwhelming odds and rebound stronger than ever? Fitzgerald explains that their power comes from "ultrarealism," a mental fitness mindset that allows them to fully accept, embrace, and address reality. From triathletes to ultrarunners, to rowers, skiers and cyclists from around the globe, he delves into the secrets of great comebacks, and lays out the steps anyone can take to rebound in sport-- and in life. -- adapted from back cover |
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| Physical Description: | ix, 213 pages ; 23 cm |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9781948007160 1948007169 |
| Author Notes: |
