This naked mind control alcohol, find freedom, discover happiness & change your life
Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Avery, an imprint of Penguin Random House,
[2018]
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Table of Contents:
- This naked mind: how and why it works
- The drinker or the drink? Part 1: the drinker
- The drinker or the drink? Part 2: the drink
- Liminal point: is drinking a habit?
- You: simply naked
- Liminal point: are we really drinking for the taste?
- You: polluted
- Liminal point: is alcohol liquid courage?
- Oh S#*%! We're stuck
- Liminal point: drinking helps me loosen up and have better sex
- A quest for sobriety
- Liminal point: I drink to relieve stress and anxiety
- The mystery of spontaneous sobriety
- Liminal point: I enjoy drinking: it makes me happy
- Defining addiction: Part I
- Liminal point: is alcohol vital to social life?
- Defining addiction: Part II
- Liminal point: it's cultural. I need to drink to fit in
- The descent: why some descend faster than others
- Living a naked life in our society
- This naked mind
- The secret to happily and easily drinking less
- The journey: "relapse"
- Pay it forward.
