Requests: 1
How to change the science of getting from where you are to where you want to be
"Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela D...
| Main Author: | Milkman, Katherine L. (Author) |
|---|---|
| Other Authors: | Duckworth, Angela. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
[New York] :
Portfolio/Penguin, an imprint of Penguin Random House LLC,
[2021]
|
| Subjects: |
Table of Contents:
- Getting started problem
- The impulsivity problem
- The procrastination problem
- The forgetting problem
- The laziness problem
- The confidence problem
- The conformity problem
- Changing for good.