Yoga for beginners 35 simple yoga poses to calm your mind and strengthen your body
Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide t...
| Main Author: | Martin, Cory (Yoga teacher) (Author) |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Berkeley, CA :
Rockridge Press,
[2015]
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| Subjects: |