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It didn't start with you how inherited family trauma shapes who we are and how to end the cycle

"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life...

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Main Author: Wolynn, Mark (Author)
Format: Books Print Book
Language:English
Published: New York : Viking, 2016.
Subjects:
Self-actualization (Psychology)
Psychic trauma.
Memory.
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Table of Contents:
  • Part I. The web of family trauma
  • Traumas lost and found
  • Three generations of shared family history: the family body
  • The family mind
  • The core language approach
  • The four unconscious themes
  • Part II. The core language map
  • The core complaint
  • Core descriptors
  • The core sentence
  • The core trauma
  • Part III. Pathways to reconnection
  • From insight to integration
  • The core language of separation
  • The core language of relationships
  • The core language of success
  • Core language medicine.

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