Working and breastfeeding made simple

With its evidence-based insights, this book takes the mystery out of pumping and milk production. It puts you in control of your own experience with straightforward explanations of how milk is made and what you can do to reach your own best level. Whether your maternity leave is long, short, or in b...

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Main Author: Mohrbacher, Nancy (Author)
Format: Books Print Book
Language: English
Published: Amarillo, Texas : Praeclarus Press, LLC, [2014]
Subjects:
Summary: With its evidence-based insights, this book takes the mystery out of pumping and milk production. It puts you in control of your own experience with straightforward explanations of how milk is made and what you can do to reach your own best level. Whether your maternity leave is long, short, or in between, it includes what you need to know every step of the way. New concepts such as The Magic Number explain how to tailor your daily routine to your body's response. It also includes pumping strategies that can increase your milk yields by nearly 50%. Tips from employed mothers provide the wisdom of hindsight. No matter what your work setting or whether you stay close to home or travel regularly, this book provides the essentials you need to reach your personal breastfeeding goals.
Physical Description: 390 pages : illustrations ; 23 cm
Bibliography: Includes bibliographical references (pages 361-373) and index.
ISBN: 9781939807137
1939807131
9781939807205
1939807204