Train like a bodybuilder Get lean. Get big. Get strong

"If you want to get strong and ripped naturally, then you need to train like a pro! Building a natural body that is strong and lean takes effort and know-how. Natural bodybuilder Erin Stern is a two-time Ms. Figure Olympia and she knows what it takes to build a body the right way. Now you can use th...

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Bibliographic Details
Main Author: Stern, Erin (Author)
Format: Books Print Book
Language:English
Published: Indianapolis, Indiana : DK Publishing, 2019.
Edition:First American edition.
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Schlow Library

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Call Number: 613.713 STE
Copy 707788 Checked In Place a Hold