The family immunity cookbook 101 easy recipes to boost health

"An easy-to-follow, family friendly cookbook filled with delicious recipes all designed to boost health, energy and wellness. All of us want to keep our families safe and healthy. We also want to eat delicious and satisfying food. The Family Immunity Cookbook includes 25 of the top immune-boosting f...

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Bibliographic Details
Main Author: Amidor, Toby (Author)
Format: Books Print Book
Language:English
Published: Toronto, Ontario, Canada : Robert Rose, 2021.
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Summary:"An easy-to-follow, family friendly cookbook filled with delicious recipes all designed to boost health, energy and wellness. All of us want to keep our families safe and healthy. We also want to eat delicious and satisfying food. The Family Immunity Cookbook includes 25 of the top immune-boosting foods, incorporated into 101 delicious recipes. These are ingredients that provide immune-essential nutrients to keep your body's defenses in tip-top shape, or they are foods that help decrease inflammation and boost antioxidant activity, which helps your body defend itself from illness and can also promote healing."--
Item Description:Includes index.
Physical Description:1 volume : illustrations (color) ; 26 cm
ISBN:9780778806806
0778806804
Author Notes:

Toby Amidor, MS, RD, CDN, FAND is a Wall Street Journal bestselling cookbook author, award-winning dietitian and spokesperson who believes that healthy and wholesome can also be appetizing and delicious. She is the author of nine cookbooks, including The Best 3-Ingredient Cookbook , The Best Rotisserie Chicken Cookbook and The Family Immunity Cookbook , which won a Gourmand Award for Best Health Book. She is the founder of Toby Amidor Nutrition and a nutrition expert for FoodNetwork.com. She lives in New York.