The how of happiness a scientific approach to getting the life you want
Drawing on her own research with thousands of people, psychologist Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives--in the short and long term. This book that offers a guide to understanding what happiness is, and isn't, and what can be...
| Main Author: | Lyubomirsky, Sonja (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Penguin Press,
2008.
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| Subjects: |