The way out a revolutionary, scientifically proven approach to healing chronic pain
"Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing...
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| Main Authors: | , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Avery,
2021.
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Table of Contents:
- Foreword / by Tor Wager
- This kid's brain could change the world
- Pain Is a danger signal
- Nothing to fear but fear itself
- Embracing a new perspective
- Somatic tracking
- The process
- Breaking the high-alert habit
- Getting good at feeling good
- Relapses, resilience, and recovery
- Postscript: The state of healthcare and the opioid crisis.
