Fat girls hiking an inclusive guide to getting outdoors at any size or ability
"In the tradition of Workman's Every Body Yoga, we're bringing a proud, plus-sized, body-positive attitude to the world of hiking and outdoor recreation. Summer Michaud-Skog, founder of the Fat Girls Hiking community, offers a book brimming with heartfelt stories, practical advice, personal profiles...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Portland, Oregon :
Timber Press,
[2022]
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Table of Contents:
- Introduction
- How to use this book
- Fat girls hiking: how it all began
- How to hike
- Finding joyful movement: fitness trauma, team sports, and fat athletes
- Bugs and humidity: or why I didn't start hiking sooner
- Body liberation and nature: the power of words
- Van life on the margins: redefining success
- Fat activism online: bigots, bullshit, and boundaries
- When we were animals: that essential connection
- Change always comes: the restlessness inside.
