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Atlas of the heart mapping meaningful connection and the language of human experience

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"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choic...

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Main Author: Brown, Brené (Author, Narrator)
Format: Audiobooks Audiobook (CD)
Language:English
Published: [New York] : Random House Audio, [2022]
Edition:Unabridged.
Subjects:
Self-actualization (Psychology)
Language and emotions.
Experience.
Emotions.
Audiobooks.
Self-help publications.
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Summary:"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown's singular skills as a researcher/storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning, and choice. Brown shares, "I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are." "--
Item Description:Includes a PDF of illustrations.
Title from container.
Compact discs.
Physical Description:7 audio discs (8 hr., 30 min.) : CD audio, digital ; 4 3/4 in.
Playing Time:08:30:00
ISBN:9781984844255
1984844253
Author Notes:Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She also holds the position of Professor of Practice in Management at The University of Texas at Austin McCombs School of Business.

Brené is the author of six #1 New York Times bestsellers and the host of two award- winning podcasts. Brené spends most of her time working in organizations around the world, helping develop braver leaders and more courageous cultures. In 2024, she was named Executive Chair of the Center for Daring Leadership at BetterUp. She lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie, and a weird Bichon Frisé named Lucy.

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