The body keeps the score brain, mind, and body in the healing of trauma

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up wi...

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Bibliographic Details
Main Author: Van der Kolk, Bessel A., 1943- (Author)
Format: Downloads eBook Books eBook
Language:English
Published: 2014.
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Online Access:Go to Downloadable eBook Here.
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Summary:A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments -- from neurofeedback and meditation to sports, drama, and yoga -- that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal -- and offers new hope for reclaiming lives.
Physical Description:1 online resource
Format:Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 6553 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB).
ISBN:9781101608302
Author Notes:Bessel van der Kolk M.D. has been active as a clinician, researcher and teacher in the area of posttraumatic stress and related phenomena since the 1970s. He was co-principal investigator of the DSM IV Field Trials for Post-Traumatic Stress Disorder. His current research is on how trauma affects memory processes and brain imaging studies of PTSD. He has written or co-written several books including Psychological Trauma, Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society, and The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.

(Bowker Author Biography)