Adult survivors of toxic family members tools to maintain boundaries, deal with criticism, and heal from shame after ties have been cut

"For many people, cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and well-being. In Adult Survivors of Toxic Family Members, psychologist Sherrie Campbell offers readers effective strategies for setting strong boundaries after ending co...

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Bibliographic Details
Main Author: Campbell, Sherrie (Author)
Format: Books Print Book
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc., [2022]
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Summary:"For many people, cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and well-being. In Adult Survivors of Toxic Family Members, psychologist Sherrie Campbell offers readers effective strategies for setting strong boundaries after ending contact with a toxic family member and provides powerful tools to help them heal from shame, self-doubt, and stigma"--
Physical Description:viii, 210 pages ; 23 cm
Bibliography:Includes bibliographical references.
ISBN:9781684039289
1684039282
Author Notes:Sherrie Campbell, PhD, is a licensed psychologist who specializes in helping healthy people cut ties with the toxic people in their lives. She is a nationally recognized expert on family estrangement.