Wonder drug 7 scientifically proven ways that serving others is the best medicine for yourself
"A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others-and pitching in to the world in general-is a secret superpower. If a doctor's prescription could bring you: - Longer life - Better health - More energy an...
| Main Authors: | Trzeciak, Stephen (Author), Mazzarelli, Anthony (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
St. Martin's Essentials,
2022.
|
| Edition: | First edition. |
| Subjects: |
Table of Contents:
- It's not you, it's me culture
- Survival of the kindest?
- The giving paradoxes
- How self-serving are you?
- The brain and body when serving others
- Physical health through serving others
- Mental health through serving others
- Happiness through serving others
- Success through serving others
- Motives matter
- Start small
- Be thankful
- Be purposeful
- Find common ground
- See it
- Elevate
- Know your power.