Learning to climb indoors
The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing--now revised and in its third edition! Veteran climber, performance coach, and renowned author Eric J. Horst gives you all the information you need to get started and have fun....
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Guilford, Connecticut :
FalconGuides,
[2019]
|
| Edition: | Third edition. |
| Series: | Falcon guide.
How to climb series. |
| Subjects: | |
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| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | on1109907795 | ||
| 003 | OCoLC | ||
| 005 | 20220629142500.0 | ||
| 008 | 190718s2019 ctua b 001 0 eng d | ||
| 020 | |a 9781493043101 |q (pbk. ; |q acid-free paper) | ||
| 020 | |a 1493043102 |q (pbk. ; |q acid-free paper) | ||
| 035 | |a (OCoLC)1109907795 | ||
| 040 | |a CGP |b eng |e rda |c CGP |d OCLCO |d JAO |d OCLCQ |d OCLCF |d ANK |d UOK |d OCLCQ |d PCB | ||
| 050 | 4 | |a GV200.2 |b .H683 2019 | |
| 082 | 0 | 4 | |a 796.522/4 |2 23 |
| 100 | 1 | |a Hörst, Eric J., |e author. | |
| 245 | 1 | 0 | |a Learning to climb indoors / |c Eric J. Hörst. |
| 246 | 3 | 0 | |a Climb indoors |
| 250 | |a Third edition. | ||
| 264 | 1 | |a Guilford, Connecticut : |b FalconGuides, |c [2019] | |
| 264 | 4 | |c ©2019 | |
| 300 | |a xi, 191 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 490 | 1 | |a Falcon guide | |
| 490 | 1 | |a How to climb series | |
| 504 | |a Includes bibliographical references (pages 186-187) and index. | ||
| 520 | |a The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing--now revised and in its third edition! Veteran climber, performance coach, and renowned author Eric J. Horst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days--and years--as a climber. Horst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers. | ||
| 650 | 0 | |a Rock climbing |x Training. | |
| 650 | 0 | |a Indoor rock climbing. | |
| 655 | 7 | |a Handbooks and manuals. |2 lcgft | |
| 830 | 0 | |a Falcon guide. | |
| 830 | 0 | |a How to climb series. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 796.5224 FAL |d i |e 39635104359949 |f 725595 |g ddc |j 06/14/2022 | ||
| 999 | |a 470896 | ||
