Healing from toxic relationships 10 essential steps to recover from gaslighting, narcissism, and emotional abuse
"Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic b...
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| Format: | Audiobooks Audiobook (CD) |
| Language: | English |
| Published: |
[United States] :
Blackstone,
[2022]
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| Edition: | Unabridged. |
| Subjects: | |
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| Summary: | "Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all -- and she is here to help you understand how to move forward. In [this book], Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace" -- Back cover. |
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| Item Description: | Title from web page. |
| Physical Description: | 6 audio discs (approximately 450 min.) ; 4 3/4 in. |
| Playing Time: | 07:30:00 |
| ISBN: | 9781668617427 1668617420 |
