Soulbriety a plan to heal your trauma, overcome addiction, and reconnect with your soul
"On her fifth anniversary of sobriety, Elisa Hallerman still awoke with a hurting heart. This is not right. I am not happy. Sobriety was supposed to fix her, right? Isn't that what sobriety is all about? Hallerman quickly realized that though she had freed her addiction to substances, she...
| Main Author: | Hallerman, Elisa (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Hachette Go,
[2022]
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| Edition: | First edition. |
| Subjects: |
| Summary: |
"On her fifth anniversary of sobriety, Elisa Hallerman still awoke with a hurting heart. This is not right. I am not happy. Sobriety was supposed to fix her, right? Isn't that what sobriety is all about? Hallerman quickly realized that though she had freed her addiction to substances, she had not freed her soul. After years of trauma and substance abuse, she had only covered up the wounds, rather than truly healing them from within. Despite her sobriety, her current lifestyle - a top talent agent and partner at WME, representing the best of Hollywood's elite - was making her sick. Now, instead of clinging to drugs and alcohol, Hallerman now clung to food dysfunction, sex, shopping, self-harm, workaholism, ego inflation, over-giving, and a thousand other disguises with which addiction covers itself. And so she quit it all, in an effort to ignite her life and mend her soul. Since then, received a doctorate in Depth Psychology, and established the first-ever Recovery Management Agency, one that helps addicts not only fix their addiction, but reawaken and find consolation within their souls. Leaning on her knowledge of depth psychology, experiences as an addict and as a healer, Soulbriety is Hallerman's philosophy and methodology to allow us to use our soul as our map, our nourishment, our meaning. Soulbriety is not just about being sober; it's about true, soul-centered wellness. It starts when you slow down and grow down, in a way you've been yearning for-but probably didn't quite know how to before. To explore your unconscious root system, plumb the depths of your soul, travel your own individual hero's journey. Hallerman shows us exactly how to get there with step-by-step solutions and incredibly affecting storytelling. And Hallerman is not alone in this endeavor; she has affected thousands of lives, healed many wounds, and inspired countless others to take charge of their life by taking charge of their soul. As actress Jamie Lee Curtis says in Soulbriety's forward, Hallerman is "a crucial voice for these unprecedented times." "-- |
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| Physical Description: |
x, 256 pages ; 22 cm |
| Bibliography: |
Includes bibliographical references. |
| ISBN: |
9780306827723 0306827727 |
| Author Notes: |
In 2011, Elisa created RMA, specializing in crisis management. In addition to her JD, Elisa holds a doctorate in Depth Psychology and Somatic Studies from Pacifica Graduate Institute, with a focus on neuroscience and trauma. She has studied Soul Psychology with renowned spiritual writer and psychotherapist Thomas Moore PhD, and is currently becoming certified as a Somatic Experiencing Practitioner, as developed by Peter Levine PhD. Elisa is a member of The Institute for Functional Medicine and was a visiting professor at Chapman University for film and media arts. |