Not nice stop people pleasing, staying silent, & feeling guilty ... and start speaking up, saying no, asking boldly, and unapologetically being yourself

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Throu...

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Bibliographic Details
Main Author: Gazipura, Aziz (Author)
Format: Books Print Book
Language:English
Published: Portland, OR : B.C. Allen Publishing & Tonic Books, [2017]
Subjects:
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003 OCoLC
005 20220727134900.0
008 171213t20172017orua 000 0 eng d
020 |a 098897987X  |q (paperback) 
020 |a 9780988979871  |q (paperback) 
035 |a (OCoLC)1015317915 
040 |a UUC  |b eng  |e rda  |c UUC  |d OCLCF  |d EGM  |d JTH  |d WAU  |d TXDIC  |d MKN  |d OCLCQ  |d TXING  |d MEAUC  |d OCLCQ  |d ORE  |d OCLCQ  |d OCLCO  |d PCB 
050 4 |a BF575.A85  |b G39 2017 
082 0 4 |a 158.2  |2 23 
100 1 |a Gazipura, Aziz,  |e author. 
245 1 0 |a Not nice :  |b stop people pleasing, staying silent, & feeling guilty ... and start speaking up, saying no, asking boldly, and unapologetically being yourself /  |c Dr. Aziz Gazipura. 
264 1 |a Portland, OR :  |b B.C. Allen Publishing & Tonic Books,  |c [2017] 
264 4 |c Ã2017 
300 |a 503 pages :  |b illustrations ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
505 0 |a What's wrong with nice? -- What is nice? -- Please like me -- Guilt bubble -- Don't be mad -- The high cost of nice -- Bold assertion -- Operation: liberate -- Have boundaries -- Own your shadow -- Speak up -- Be more selfish -- Say no -- Life on your terms -- Increase your discomfort tolerance -- Choose your rules -- 100% you -- Action. Now. -- Your BTB 30-day action plan. 
520 |a Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you 
650 0 |a Assertiveness (Psychology) 
650 0 |a Self-actualization (Psychology) 
650 0 |a Confidence. 
650 0 |a Interpersonal communication. 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 158.2 GAZ  |d i  |e 39635104376816  |f 728637  |g ddc  |j 07/26/2022 
999 |a 472034