The body keeps the score brain, mind, and body in the healing of trauma
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up wi...
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|---|---|
| Other Authors: | |
| Format: | Audiobooks eAudiobook Downloads eAudiobook |
| Language: | English |
| Published: |
New York :
Penguin Audio,
2021.
|
| Edition: | Unabridged. |
| Subjects: | |
| Online Access: | Go to Downloadable Audiobook Here. |
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| 100 | 1 | |a Van der Kolk, Bessel A., |d 1943- |e author. | |
| 245 | 1 | 4 | |a The body keeps the score |h [eAudiobook] : |b brain, mind, and body in the healing of trauma / |c Bessel A. van der Kolk, M.D. |
| 250 | |a Unabridged. | ||
| 260 | |a New York : |b Penguin Audio, |c 2021. | ||
| 300 | |a 1 online resource (19 audio files) : |b digital | ||
| 306 | |a 16:15:16 | ||
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| 500 | |a Unabridged. | ||
| 511 | 0 | |a Narrator: Sean Pratt. | |
| 520 | |a A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments -- from neurofeedback and meditation to sports, drama, and yoga -- that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal -- and offers new hope for reclaiming lives. | ||
| 538 | |a Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 457225 KB). | ||
| 650 | 0 | |a Post-traumatic stress disorder |x Treatment. | |
| 650 | 0 | |a Psychic trauma |x Treatment. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 655 | 7 | |a Downloadable audio books. |2 local | |
| 700 | 1 | |a Pratt, Sean, |e narrator. | |
| 856 | 7 | 8 | |u http://link.overdrive.com/?websiteID=288&titleID=6032452 |y Go to Downloadable Audiobook Here. |
| 999 | |a 472439 | ||
