The Blue Zones challenge a 4-week plan for a longer, better life
"In this companion to ... The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start...
| Main Author: | Buettner, Dan (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Washington, D.C. :
National Geographic,
[2021]
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| Subjects: |