Switch craft the hidden power of mental agility

"Discover how expanding and improving your mental agility--your ability to flex your thoughts, feelings, and actions--can transform your life, bolster your resilience, and foster your zest for living"--

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Bibliographic Details
Main Author: Fox, Elaine, 1963- (Author)
Format: Books Print Book
Language:English
Published: New York, NY : HarperOne, an imprint of HarperCollins Publishers, 2022.
Edition:First edition, First HarperOne edition.
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Description
Summary:"Discover how expanding and improving your mental agility--your ability to flex your thoughts, feelings, and actions--can transform your life, bolster your resilience, and foster your zest for living"--
Item Description:"Originally published as Switchcraft in the United Kingdom in 2022 by Hodder & Stoughton"--Title page verso.
Physical Description:vi, 337 pages : illustrations ; 24 cm
Bibliography:Includes bibliographical references (pages 287-323) and index.
ISBN:9780063030084
006303008X