The sleep-deprived teen why our teenagers are so tired, and how parents and schools can help them thrive

"In The Sleep-Deprived Teen, parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens--and perhaps even for themselves. Pick up this actionable guide for parents of exhausted teens. Teenagers are tired, strapped for time, and often asked to wak...

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Bibliographic Details

Main Author:	Lewis, Lisa L. (Author)
Format:	Books Print Book
Language:	English
Published:	Coral Gables, FL : Mango Publishing Group, [2022]
Subjects:	Teenagers > Sleep. Sleep deprivation > Health aspects.
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