The Zen of therapy uncovering a hidden kindness in life
"A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions during which he brought together his years of experience with Western psychotherapy and his equally long investigation into Buddhism to understand how the practices, in tandem...
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Penguin Press,
2022.
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Table of Contents:
- Introduction
- Part I. Into the Mystic: 1. Inner Peace
- 2. The Path of Investigation
- Part II. A Year of Therapy: 3. Winter: Clinging
- 4. Spring: Mindfulness
- 5. Summer: Insight
- 6. Fall: Aggression
- Part III. The Gate of Oneness: Kindness
- Acknowledgements
- Notes
- Index.
