Freedom at last healing the shame of childhood sexual abuse

"In this groundbreaking book, leading psychologist Dr. Beverly Engel reveals the truth about how childhood sexual abuse affects victims, dispels common myths surrounding this type of abuse, explains the nuances behind the emotion of shame, and teaches readers how to develop more self-awareness about...

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Bibliographic Details
Main Author: Engel, Beverly (Author)
Format: Books Print Book
Language:English
Published: Lanham : Prometheus, 2022.
Subjects:
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LEADER 00000cam a22000008i 4500
001 on1291876438
003 OCoLC
005 20221216153500.0
008 220715s2022 mdu b 001 0 eng
010 |a  2022014953 
019 |a 1291693068  |a 1291733730 
020 |a 9781633888043  |q (paperback) 
020 |a 1633888045  |q (paperback) 
020 |z 9781633888050  |q (epub) 
035 |a (OCoLC)1291876438  |z (OCoLC)1291693068  |z (OCoLC)1291733730 
040 |a DLC  |b eng  |e rda  |c DLC  |d OCLCF  |d JVK  |d PCB 
042 |a pcc 
050 0 0 |a RC560.C46  |b E5397 2022 
082 0 0 |a 616.85/83  |2 23/eng/20220715 
100 1 |a Engel, Beverly,  |e author. 
245 1 0 |a Freedom at last :  |b healing the shame of childhood sexual abuse /  |c Beverly Engel. 
246 3 0 |a Healing the shame of childhood sexual abuse 
264 1 |a Lanham :  |b Prometheus,  |c 2022. 
300 |a xiii, 271 pages ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
505 0 |a Part One: Understanding the Shame Associated with Child Sexual Abuse -- Why Child Sexual Abuse is So Shaming -- The Immediate and Long-term Effects of Shame -- Why You Must Heal Your Shame if You Wish to Recover -- Part Two: Freeing Yourself of the Shame of CSA -- Facing the Truth -- Confusion: Self-Doubt and Fuzzy Memories -- Stop Blaming Yourself -- Acknowledge your Pain and Grieve Your Losses -- Give Yourself Permission to Get Angry! -- Tell Someone about the Abuse -- Forgiving Yourself -- Forgive Yourself for the Harm You Have Caused Others -- Forgive Yourself for the Harm You Have Caused Yourself -- Part Four: Moving Forward: Eliminating Shaming Behavior -- Avoiding Unhealthy Shame-Inducing Behavior -- Taking the Shame Out of Your Sexual Relationships -- Cultivating Healthy Sex. 
520 |a "In this groundbreaking book, leading psychologist Dr. Beverly Engel reveals the truth about how childhood sexual abuse affects victims, dispels common myths surrounding this type of abuse, explains the nuances behind the emotion of shame, and teaches readers how to develop more self-awareness about how shame has manifested in their lives along with powerful and effective shame-reduction strategies"--  |c Provided by publisher. 
650 0 |a Child sexual abuse  |x Psychological aspects. 
650 0 |a Adult child abuse victims  |x Mental health. 
650 0 |a Self-help techniques. 
650 0 |a Shame in children. 
650 0 |a Sexually abused children. 
776 0 8 |i Online version:  |a Engel, Beverly, 1947-  |t Freedom at last  |d Lanham : Prometheus, 2022  |z 9781633888050  |w (DLC) 2022014954 
994 |a C0  |b PCB 
949 |a HOLT  |b HadNF  |c 616.8583 En  |d i  |e 39241503733789  |f 738294  |g ddc  |j 01/09/2023 
999 |a 475563