Overcoming suicidal thoughts for teens CBT activities to reduce pain, increase hope & build meaningful connections
"If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. This gentle and effective guide can help you find support and hope. If you're a teen who is having thoughts of suicide, the first thing to know is that you ar...
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| Main Authors: | , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland, CA :
Instant Help Books,
[2022]
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| Series: | Instant help solutions series.
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| Subjects: | |
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Table of Contents:
- Preparing for the Journey
- Starting Out with Safety Planning
- Identifying and Managing Feelings
- Identifying and Managing Negative Thoughts
- Identifying and Managing Stress
- Building Relationships
- Building Purpose
- Where Do I Go from Here?
