Drama free a guide to managing unhealthy family relationships
"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed thera...
Main Author: | Tawwab, Nedra Glover (Author) |
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Format: | Books Print Book |
Language: | English |
Published: |
New York :
TarcherPerigee, an imprint of Penguin Random House LLC,
[2023]
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Subjects: |
Summary: |
"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are"-- |
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Physical Description: |
xx, 266 pages ; 22 cm. |
Bibliography: |
Includes bibliographical references (pages 249-254) and index. |
ISBN: |
9780593539279 0593539273 |
Author Notes: |
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