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The good life lessons from the world's longest scientific study of happiness

"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our conne...

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Main Authors: Waldinger, Robert J., 1951- (Author), Schulz, Marc S. (Author)
Format: Books Print Book
Language: English
Published: New York : Simon & Schuster, 2023.
Edition: First Simon & Schuster hardcover edition.
Subjects:
Eisenstein, Virginia tribute.
Happiness > Social aspects.
Happiness > Psychological aspects.
Happiness > Research.
Well-being.
Relationship quality.
Interpersonal relations.
Quality of life.
Self-help publications.
Summary: "What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life."--Provided by publisher.
Physical Description: ix, 341 pages : illustrations, 24 cm
Bibliography: Includes bibliographical references and index.
ISBN: 9781982166694
198216669X
Author Notes: Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world.

Marc Schulz is the associate director of the Harvard Study of Adult Development and the Sue Kardas PhD 1971 Chair in Psychology at Bryn Mawr College. He also directs the Data Science Program and previously chaired the psychology department and Clinical Developmental Psychology PhD program at Bryn Mawr. Dr. Schulz received his BA from Amherst College and his PhD in clinical psychology from the University of California at Berkeley. He is a practicing therapist with postdoctoral training in health and clinical psychology at Harvard Medical School.

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