Life in five senses how exploring the senses got me out of my head and into the world
"The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye docto...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, :
Crown,
[2023]
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| Edition: | First edition. |
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Table of Contents:
- Seeing what was missing
- Coming to my senses
- Seeing: the voluptuousness of looking, or why no one notices the gorilla
- Hearing: snow on water, or how silence can be noisy
- Smelling: the fragrance of hot sun, or why "unscented" is a scent
- Tasting: the taste of the tea and the cake, or why Ketchup is magic
- Touching: my brain out on my fingers, or why holding this stone is lucky
- Onward: the chief inlets of soul, or how the body can minister to the spirit (and vice versa)
- Epilogue: wider than the sky
- Acknowledgments
- Try this at home: a five-senses jump-start
- Further resources
- Notes
- Suggestions for further reading
- List of works from the Metropolitan Museum of Art.
