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Alphabreaths too more ABCs of mindful breathing

"Offers creative and playful breathing techniques to teach children their ABCs and mindfulness"--

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Main Authors: Willard, Christopher (Psychologist) (Author), Rechtschaffen, Daniel J. (Author)
Other Authors: Clifton-Brown, Holly (Illustrator)
Format: Books Print Book
Language:English
Published: Boulder, CO : Sounds True, 2022.
Subjects:
Mindfulness (Psychology) > Juvenile fiction.
Breathing exercises > Juvenile fiction.
Respiration > Juvenile fiction.
Alphabet > Juvenile fiction.
Alphabet books > Juvenile fiction.
Picture books.
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Summary:"Offers creative and playful breathing techniques to teach children their ABCs and mindfulness"--
Physical Description:1 volume (unpaged) : color illustrations ; 28 cm
Audience:Ages 4-8
ISBN:9781683648574
1683648579
Author Notes:

Christopher Willard
Christopher Willard, PsyD, is a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful , Raising Resilience , The Breathing Book , Alphabreaths , and Alphabreaths Too .

Daniel Rechtschaffen
Daniel Rechtschaffen, MA , is a marriage and family therapist in the Bay Area and the director of Mindful Education, a mindfulness-based social and emotional learning platform. danielrechtschaffen.com.

Holly Clifton-Brown
Holly Clifton-Brown has illustrated many books for children. She lives in Frome, Somerset. tugeau2.com/holly-clifton-brown.


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