Alphabreaths the ABCs of mindful breathing

"In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitud...

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Bibliographic Details
Main Authors: Willard, Christopher (Psychologist) (Author), Rechtschaffen, Daniel J. (Author)
Other Authors: Clifton-Brown, Holly (Illustrator)
Format: Books Print Book
Language:English
Published: Boulder, Colorado : Sounds True, 2019.
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