Mind gym an athlete's guide to inner excellence
Explores how the mind influences an athlete's performance and offers techniques and exercises designed to help athlete's build their mental abilities.
| Main Author: | Mack, Gary. |
|---|---|
| Other Authors: | Casstevens, David. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Contemporary Books,
Ã2001.
|
| Subjects: |
| Summary: |
Explores how the mind influences an athlete's performance and offers techniques and exercises designed to help athlete's build their mental abilities. |
|---|---|
| Physical Description: |
xi, 225 pages ; 20 cm |
| Production Credits: |
Gary Mack with David Casstevens; foreword by Alex Rodriguez. |
| ISBN: |
9780071395977 0071395970 9780809296743 0809296748 |
| Author Notes: |
Gary Mack is a leading sports psychology consultant and counselor who has worked with athletes in the NBA, NFL, NHL, WNBA, and Major League Baseball. He is president of two consulting firms, Sports Assist and Planning Solutions; the director of sports psychology for Griffey International; and team counselor for the Phoenix Suns and Phoenix Mercury. David Casstevens is a senior writer for the Fort Worth Star-Telegram and author of the Charles Barkley biography, Somebody's Gotta Be Me. |