Friendly reminders lessons from a self-care savage

Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can...

Full description

Saved in:
Bibliographic Details
Main Author: Tatum, Scott (Outdoor enthusiast) (Author)
Format: Books Print Book
Language:English
Published: New York : Rock Point, 2023.
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!

MARC

LEADER 00000cam a22000008i 4500
001 on1393180296
003 OCoLC
005 20231005154000.0
008 230712t20232023nyua e 000 0 eng d
015 |a GBC3D6094  |2 bnb 
016 7 |a 021144175  |2 Uk 
020 |a 9781631069338  |q hardback 
020 |a 1631069330  |q hardback 
035 |a (OCoLC)1393180296 
040 |a UKMGB  |b eng  |e rda  |c UKMGB  |d GP5  |d GO3  |d IMD  |d PCB 
082 0 4 |a 158.1  |2 23 
100 1 |a Tatum, Scott  |c (Outdoor enthusiast),  |e author. 
245 1 0 |a Friendly reminders :  |b lessons from a self-care savage /  |c Scott Tatum. 
264 1 |a New York :  |b Rock Point,  |c 2023. 
264 4 |c Ã2023 
300 |a 191 pages :  |b color illustrations ;  |c 21 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
505 0 |a Self-care savage up -- Courage to heal -- Forgive yourself first -- Know your worth -- Dare to fail and protect your peace -- The only moment that matters -- Lead by example. 
520 0 |a Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire others. With 140 friendly reminders and practical advice, you'll learn how to prioritize yourself and your well-being by entering the Self-Care Savage journey of self-healing.In this useful guide, you'll enter a trail of self-confidence so that you can live a more peaceful and happier life. You'll be reminded to put yourself first and build a strong self-worth while getting a dose of daily inspiration on the themes of: Self-Care Forgiveness Self-Worth The Present Moment Healing Leadership Failure Friendly Reminders is inclusive to both men and women of all ages. No matter how old we get, we could all use a little bit more guidance, and with his words of wisdom, Tatum is here to help. Take a peek at some of the powerful sayings you can find inside: If you're not willing to get it wrong, you'll never get it right! Anything that costs you your mental health is too expensive. What others think of you is none of your business! Take accountability of your own self-growth and hike your way into a better you. --amazon.com. 
650 0 |a Self-actualization (Psychology) 
650 0 |a Happiness. 
650 0 |a Self-realization. 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 158.1 TAT  |d i  |e 39635104520622  |f 756800  |g ddc  |j 09/26/2023 
999 |a 483807